What is Your Superpower?
Jessica C.
develops marketing strategies by day, defies gravity on silks by night
Our Classes
The Hive SF is an aerial arts and fitness studio for people of all fitness levels.
Whether you want to experience the thrill of aerial arts or just find a fun and challenging way to build strength and flexibility, we’re here for you. We offer classes in a variety of aerial apparatus, including silks, sling, lyra/hoop, straps, loops and trapeze, as well as floor classes and more.
Come discover your new superpower, and join The Hive SF community!
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Aerial arts are our passion, and we offer classes for all skill levels on silks, hoop, trapeze, sling, straps, and rope. Our mission is to help you build the strength, flexibility, skill, and artistry you need to achieve your goals in the air — and have fun while you’re doing it!
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Our 60-minute, mat pilates classes focus on the classic principles of pilates to help you strengthen, stretch, and balance your body. Pilates is a low-impact exercise and an ideal complement to aerial training.
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At The Hive SF, we want you to work out in the safest way possible, and that starts with a strong core and good flexibility. Our conditioning and stretch classes will help you build strength and flexibility so you can safely progress towards your goals and achieve those Instagram-worthy poses with ease and grace.
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Looking for a unique extracurricular activity that builds strength, flexibility and confidence? You’ve found it! These classes for youth ages 6-18 introduce students to different aerial disciplines in a fun, safe, and empowering environment.
Lyra/ Hoop workshop with Sarah Norden
Dynamic Hoop Deep Dive
Sunday, November 8, 5:30-7:30pm
Dynamic Hoop Lab is for aerialists who want to diversify and level up their bar-based dynamic technique.
The class is designed to help students take ownership over their dynamic hoop training by going beyond individual skill acquisition to explore the underlying mechanics that
make momentum-based movement possible in the air.
Lasso Lowdown for Silks & Rope with Jessica Leong
Let the lasso energy going! We’ll play with shapes, drops, and transitions while exploring lasso-inspired movement around the body.
Friday, November 20, 6:00-8:00pm
Welcome to The Hive SF!
Intro Offer: Try 3 classes for only $89
Offer valid for 1 month after first class.