What is Your Superpower?
Jessica C.
develops marketing strategies by day, defies gravity on silks by night
Our Classes
The Hive SF is an aerial arts and fitness studio for people of all fitness levels.
Whether you want to experience the thrill of aerial arts or just find a fun and challenging way to build strength and flexibility, we’re here for you. We offer classes in a variety of aerial apparatus, including silks, sling, lyra/hoop, and trapeze, as well as floor classes and more.
Come discover your new superpower, and join The Hive SF community!
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Aerial arts are our passion, and we offer classes for all skill levels on silks, hoop, trapeze, sling, straps, and rope. Our mission is to help you build the strength, flexibility, skill, and artistry you need to achieve your goals in the air — and have fun while you’re doing it!
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Our 60-minute, mat pilates classes focus on the classic principles of pilates to help you strengthen, stretch, and balance your body. Pilates is a low-impact exercise and an ideal complement to aerial training.
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At The Hive SF, we want you to work out in the safest way possible, and that starts with a strong core and good flexibility. Our conditioning and stretch classes will help you build strength and flexibility so you can safely progress towards your goals and achieve those Instagram-worthy poses with ease and grace.
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Looking for a unique extracurricular activity that builds strength, flexibility and confidence? You’ve found it! These classes for youth ages 6-18 introduce students to different aerial disciplines in a fun, safe, and empowering environment.
In collaboration with the San Francisco Aerial Arts Festival, The Hive SF is proud to present two special workshops led by internationally renowned aerial artists Ron Oppenheimer and Darielle Williams. Don't miss this unique opportunity to train with world-class artists, then experience them live in the San Francisco Aerial Arts Festival Theater Showcase at Cowell Theater on Friday, August 7 and Saturday, August 8 at 8:00 p.m.
Also, join us for a dynamic Mat Pilates class with aerialist and Hive SF instructor, Thalita Souza, on Saturday, August 8. This complimentary class is the perfect way to wake up your body, build strength and mobility, and get your workout in before enjoying a day of world-class aerial performances at the festival.
SILKS WORKSHOP
with ELISE SOUTHWICK
Sunday, July 26
7:00 - 8:30 pm
Flairial Dynamite: A Silks Workshop (Level 1 and up)
Welcome to The Hive SF!
Intro Offer: Try 3 classes for only $89
Offer valid for 1 month after first class.