Workshops
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Rope Workshops with Terry Crane
Rolling Up
Saturday, December 14, 2024 4:15-6:15 pm
Rolling up is about learning how to use your core strength and flexibility, as well as organizing your body to use balance and weight to your advantage.
In this workshop, we begin on the ground, and learn a progression of exercises to which will break down the technique to roll up the rope.
As time permits, we’ll work on a variety of knots and styles of rolling up the rope.
Pre-requisites:
1 year of rope or tissue training
Ability to do 4 pull-ups
Ability to do 8 bent-arm, or 4 straight-arm straddle ups
Please note our cancellation policy:
If you cancel 48hrs prior to the workshop, The Hive SF will issue 75% of your refund. If you cancel 24hrs prior to the workshop, The Hive SF will issue 0% refund, and 0% refund on same day cancellations.
Cost: $85
Rope Partnering
Saturday, December 14, 2024 6:30-8:30 pm
Two people on a single rope demands some creativity and practice to move gracefully through the air.
This workshop will give experienced aerialists some basic building blocks for rope partnering, such as 5 positions you can base from, ways of climbing and dropping together, as well as some practice working and communicating as a duo.
No partner required for this workshop.
Pre-requisites:
1 year of rope or tissue training
Ability to do 4 pull-ups
Ability to do 8 bent-arm, or 4 straight-arm straddle ups
Please note our cancellation policy:
If you cancel 48hrs prior to the workshop, The Hive SF will issue 75% of your refund. If you cancel 24hrs prior to the workshop, The Hive SF will issue 0% refund, and 0% refund on same day cancellations.
Cost: $85
Examining Beats
Sunday, December 15, 2024 4:45-6:45 pm
This class examines a series of beats, aka swinging movements on rope, and principles of how they can be applied to create interesting, dynamic choreography.
Curriculum includes beats in
the sagittal and frontal planes (front-back beats, bell beats) and rotating beats such as twisting straddle beats and twisting planche beats.
Pre-requisites:
6 months of rope or tissue training
Ability to do 2 pull ups
4 straddle ups with straight legs.
Please note our cancellation policy:
If you cancel 48hrs prior to the workshop, The Hive SF will issue 75% of your refund. If you cancel 24hrs prior to the workshop, The Hive SF will issue 0% refund, and 0% refund on same day cancellations.
Cost: $85
