Workshops
Come Join Us
Elbow Circles & Beats on Sling
Saturday, June 27, 3:30 - 5:30 pm
Momentum-based shoulder swings on aerial slings rigged above head height, students will train the technique of different frontal plane beats, switches, & release beats, as well as train elbow circles in (Tuck, Straddle & Pike) body positions, executed from a stationary position or through beat sequencing.
Level: Intermediate
Pre-requisites: ability to do 4 bent arm unassisted straight leg pike ups & straddle inversions
Please wear tight, protective clothing that covers the upper body (e.g., a compression shirt or sleeves).
Please note our cancellation policy:
If you cancel 48hrs prior to the workshop series, The Hive SF will issue 75% of your refund. If you cancel 24hrs prior to the workshop, The Hive SF will issue 0% refund, and 0% refund on same day cancellations.
Price: $70
Sling Workshops with Ashe Giovanni
Drops on Sling
Saturday, June 27, 6:15 - 8:15 pm
Learn to link together numerous fast-paced drops, direction changes & twists that you execute without stopping. Students will be instructed on backwards drops, continuous rotational movements, consecutive forward drops, and hands-free executions.
Level: Intermediate
Prerequisites:
Rope or Sling training at Intermediate/Advanced Level or 1 year of Aerial Straps training
Ability to do 4 pullups,
4 unassisted bent arm/straight leg straddle ups, or 4 unassisted straight arm/leg straddle ups
Please wear tight, protective clothing that covers the upper body (e.g., a compression shirt or sleeves).
Please note our cancellation policy:
If you cancel 48hrs prior to the workshop series, The Hive SF will issue 75% of your refund. If you cancel 24hrs prior to the workshop, The Hive SF will issue 0% refund, and 0% refund on same day cancellations.
Price: $70
