Classes
Unleash Your Power Within
Carmen
protectress of justice on the courtroom floor
goddess of dance on aerial silks
All classes are 1 hour and 15 minutes, unless otherwise specified.
Aerial
Aerial arts are our passion, and we offer classes for all skill levels on silks, hoop, trapeze, and rope. Our mission is to help you build the strength, flexibility, skill, and artistry you need to achieve your goals in the air. So come fly with us, experience the wind in your hair, and xxxx
Yoga
Whether you love the aerobic benefits or the meditative qualities (or both!) of yoga, The Hive SF yoga classes will have something that suits your needs. Come revive your inner warrior and find your zen with us, Namaste.
Floor
At The Hive SF, we want you to work out in the safest way possible, and that starts with a strong core and good flexibility. Our conditioning and stretch classes will help you build strength and flexibility so you can safely progress towards your goals and achieve those Instagram-worthy poses with ease and grace.